Weigh In record (no journal entry) for 06 April 2018
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 29.19g | Prot: 259.33g | Carbs: 53.07g.
Breakfast: 杂粮煎饼, 炖鸡胸肉（不吃皮）. Lunch: 杂粮煎饼, 炖鸡胸肉（不吃皮）. Dinner: 龙利鱼. Snacks/Other: 炖鸡胸肉（不吃皮）, 紫薯, 炖鸡胸肉（不吃皮）, 杂粮煎饼. more...
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Gaining 5.6 kg a Week
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lixianglixiang's Weight History
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