Weigh In record (no journal entry) for 06 April 2018
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 59.98g | Prot: 76.67g | Carbs: 159.66g.
Breakfast: 해물파전, 무인양품 그린 카레, 잡곡밥. Lunch: 낙지젓갈, 막걸리, 밥, 나주곰탕. Dinner: 바닐라 아이스 크림, 현미밥, 무인양품 그린 카레, 롯데 제크 오리지널. more...
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Gaining 1.4 kg a Week
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