Weigh In record (no journal entry) for 05 April 2018
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82.8 kg
Lost so far: 15.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 46.24g | Prot: 31.80g | Carbs: 3.15g.
Breakfast: Café (Infusão), Copra Óleo de Coco Extra Virgem. Lunch: Litoral Queijo Mussarela, Queijo Parmesão (Ralado), Canastra Queijo Minas Artesanal, Alface Rúcula, Omelete. more...
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Losing 2.2 kg a Week
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f.smiranda's Weight History
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