Weigh In record (no journal entry) for 05 April 2018
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 41.58g | Prot: 65.67g | Carbs: 100.03g.
Breakfast: Agua Mineral con Gas, Receta del Abuelo Pasta Sabor Jamón Serrano, Colun Queso Gouda Laminado, Marraqueta. Lunch: Hellmann's Mayonesa, Carne Molida de Res (75% Magra / 25% de Grasa), Patatas Cocidas. Dinner: Agrosano Rúcula, Pechugas de Pollo (o Cocidas), Quillayes Queso Fresco, Cecinas Llanquihue Salame (20g), Aceitunas (Extra Grandes a Pequeñas), Tomates Rojos, Dole Lechuga Escarola. more...
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Losing 4.9 kg a Week
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javiera1229's Weight History
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