Samanta Rodrigues's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
103.5 kg Lost so far: 40.5 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
412 kcal Fat: 26.41g | Prot: 33.09g | Carbs: 10.20g.   Breakfast: Ovo Cozido, Café. Lunch: Cebolas, Espinafre Cozido (de Espinafre Fresco), Ovo. Dinner: Queijo Mozzarella. more...
Losing 2.1 kg a Week

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Samanta Rodrigues's Weight History


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