Weigh In record (no journal entry) for 05 April 2018
|
97.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2251 kcal
|
Fat: 48.46g | Prot: 51.26g | Carbs: 139.36g.
Breakfast: Café, Estrela do Oriente Castanha do Pará. Lunch: Pernil Assado, Repolho. Dinner: Cachaça, Brahma Brahma Chopp, Tomates, Pepino (Descascado). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marcelogerais's Weight History
|