Weigh In record (no journal entry) for 05 April 2018
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97.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 48.46g | Prot: 51.26g | Carbs: 139.36g.
Breakfast: Café, Estrela do Oriente Castanha do Pará. Lunch: Pernil Assado, Repolho. Dinner: Cachaça, Brahma Brahma Chopp, Tomates, Pepino (Descascado). more...
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Gaining 1.4 kg a Week
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marcelogerais's Weight History
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