Weigh In record (no journal entry) for 05 April 2018
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 147.75g | Prot: 129.67g | Carbs: 37.95g.
Breakfast: Olej Kokosowy, Masło, Kawa. Lunch: Kawa z Mlekiem, Bakalland Mieszanka Orzechów. Dinner: Biedronka Pieczarki, Smalec, Majonez, Rukola, Wołowina. Snacks/Other: Światowid Massdammer Ser w Plastrach, Majonez, Pomidory Koktajlowe, Pikok Polędwica Wieprzowa Pieczona, Rukola. more...
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Losing 7 kg a Week
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maria8831's Weight History
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