Weigh In record (no journal entry) for 05 April 2018
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69.4 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 12.45g | Prot: 38.32g | Carbs: 100.23g.
Breakfast: Gamesa Senzo. Lunch: Naranjas, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Bimbo Pan Blanco (24g). more...
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steady weight
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