Weigh In record (no journal entry) for 05 April 2018
|
77.6 kg
Lost so far: 16.8 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
|
|
1070 kcal
|
Fat: 36.48g | Prot: 57.16g | Carbs: 129.86g.
Breakfast: Volkoren Brood, Effi Confituur Woudvruchten. Lunch: Caloriearme Sladressing, Carrefour Snoeptomaatjes, Florette Bordje Krokant, Aldi Mozzarella Light. Dinner: Becel Light, Sperziebonen, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Bosbessen, Vitalinea Break Bosbes, Milka Paaseitje, Synergie Break Chia & Cranberry, Sinaasappelen. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|