weezay's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
62.0 kg Lost so far: 15.2 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
251 kcal Fat: 10.00g | Prot: 4.50g | Carbs: 41.70g.   Breakfast: Nature Valley Biscuits with Cocoa Almond Butter, Konsyl Psyllium Fiber, Truvia Calorie-Free Sweetener, Granulated Sugar, Tropicana Trop50 Orange Juice. more...
2022 kcal Exercise: Shopping - 3 hours, Driving - 1 hour, Sitting - 3 hours, Standing - 2 hours, Showering - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 9 hours and 30 minutes. more...
Losing 0.0 kg a Week

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weezay's Weight History


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