Weigh In record (no journal entry) for 05 April 2018
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112.8 kg
Lost so far: 15.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 105.27g | Prot: 90.33g | Carbs: 273.24g.
Breakfast: Zupa Pomidorowa z Makaronem, FruVita Jogurt Truskawkowy Protein, Biedronka Orzeszki Ziemne Prażone Niesolone Arkado. Lunch: Magnetic Czekolada Biała, Jawo Kartacze z Mięsem. Dinner: Biedronka Masło Ekstra, Plasterki Szynki ze Sklepu, Biedronka Chleb Pszenno-Żytni. Snacks/Other: Akardo Orzeszki Ziemne, Mandarynki. more...
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Losing 1.4 kg a Week
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