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safrika6
Journal
05 Apr 18
safrika6's Journal, 05 Apr 18
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stress, phobia bgt sama timbangan BB. naiknya gila, nuruninnya beratttt kayak BB gue. susah bener pindah makanan ke eat clean.
55.5 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2018:
1203 kcal
Fat: 42.05g | Prot: 54.54g | Carbs: 154.41g.
Lunch:
Martabak Manis, Mie Telur Kering, Terong Balado, Dada Ayam, Nasi Putih.
more...
1498 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
8 Supporters
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Comments
Aku tuh paling rajin girl workout. Sering bgt hangout bareng tmn kegoda makanan kotor semua. Jdi iman gak kuat ikutan makan. Hadehhhhh
05 Apr 18 by member:
safrika6
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safrika6's Weight History
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