camilamolive's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
54 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1870 kcal Fat: 85.04g | Prot: 114.62g | Carbs: 170.51g.   Breakfast: Queijo Minas, Copra Farinha de Coco (10g), Sabor da Terra Semente de Chia, Mamão Formosa, Ovo Mexido. Lunch: Tomates, Alface, Mexerica, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Carioca, Arroz Branco (Cozido), Peito de Frango. Dinner: Brócolis, Beterrabas, Cenouras, Ovo Cozido, Piracanjuba Manteiga com Sal, Contra-filé, Brócolis Cozidos (de Brócolis Frescos). Snacks/Other: Ovo Mexido, Sinhá Flocão, Mexerica. more...
1599 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.3 kg a Week

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camilamolive's Weight History


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