Weigh In record (no journal entry) for 05 April 2018
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 77.56g | Prot: 54.34g | Carbs: 49.29g.
Breakfast: Frimesa Linguiça Toscana, Lac Lélo Nata, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Frito, Café Iguaçu Café Solúvel em Pó, Arma Zen Farinha de Linhaça Marrom, Sadia Banha de Porco. Lunch: Costeleta de Porco Frita, Pepino (com Casca), Alface, Batata Baroa. Dinner: Ovo Frito, Banha de Porco, Queijo Parmesão (Ralado), Frimesa Linguiça Toscana, Alface de Folha Verde, Batata Doce Cozida. Snacks/Other: Lac Lélo Nata, Canela, Banana Caturra, Morangos. more...
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1724 kcal
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Exercise:
Sleeping - 8 hours, Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 13 hours and 30 minutes, Hiking - 30 minutes. more...
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Losing 2.1 kg a Week
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catia tere's Weight History
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