Weigh In record (no journal entry) for 05 April 2018
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 23.59g | Prot: 69.39g | Carbs: 161.92g.
Breakfast: Кофе с Молоком, Простоквашино Молоко 1,5%, Matti Каша 7 Злаков. Lunch: Гречка, Приосколье Куриная Грудка. Snacks/Other: Гринагро Сметана 10%, Яблоко, Пятерочка Груша Желтая. more...
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Losing 0.4 kg a Week
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kris krissss's Weight History
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