Weigh In record (no journal entry) for 05 April 2018
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51.3 kg
Lost so far: 26.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 35.22g | Prot: 21.33g | Carbs: 84.02g.
Breakfast: M.Z. Ege Yaprak Sarma, Beyaz Ekmek, Siyah Zeytin, Çay (Demlenmiş), Beyaz Peynir. Lunch: Nohut Yemeği, Makarna. Dinner: Beyaz Ekmek, Torku Tam Yağlı Yoğurt, Keskinoğlu Piliç Kebap, Pirinç Pilavı, Nohut Yemeği. more...
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Losing 0.3 kg a Week
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Caglaulsdyrn's Weight History
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