Weigh In record (no journal entry) for 05 April 2018
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82.8 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 72.87g | Prot: 87.65g | Carbs: 166.26g.
Breakfast: Kaffe, Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Coop Müsli Crunchy Blandede Bær, Coop Müsli Mix af Kerner, Frugt og Nødder. Lunch: Blume Foods i/S Fedt med Løg , Cherrytomater, Vand, Gulerødder, Graasten Ægte Mayonnaise, Launis Skagen Rejer, Glyngøre Karrybidder, Kogt Æg, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne. Dinner: Danskvand, Blandet Salat, Cherrytomater, Coop Sofkerne Rugbrød 23% Rug- og Solsikkekerne, Avocado, Delikato Røget Laks. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Jordbær, Frellesen Lakrids Chokolade Kugler, Kaffe, Danskvand, Rema 1000 Mille Økologisk Blåbærdrik. more...
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Losing 3.5 kg a Week
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Mussejka's Weight History
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