Weigh In record (no journal entry) for 05 April 2018
|
72.1 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1058 kcal
|
Fat: 41.14g | Prot: 39.00g | Carbs: 140.85g.
Breakfast: Хлопья Пшеничные, Цельное Молоко. Lunch: Конфета, Turkish Delight Локум, Салат Цезарь, Пирог с Мясом. Dinner: Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|