Weigh In record (no journal entry) for 05 April 2018
|
126.4 kg
Lost so far: 1.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 83.99g | Prot: 58.19g | Carbs: 128.47g.
Breakfast: Pure Fruit Smoothie Erdbeere Banane, Kaffee mit Milch und Zucker, Gekochtes Ei. Lunch: Gurke (Geschält), Tomaten, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl, Sylter Salatfrische die Leichte, Aldi Feldsalat. Dinner: Thomy Remoulade, Gut Drei Eichen Deutsches Corned Beef. Snacks/Other: Hitschler Porki Lino's Mäusespeck, Favorini Schokowaffeln, Pepsi Pepsi Cola Light, Schwip Schwap Cola + Orange ohne Zucker. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peal 2018's Weight History
|