Weigh In record (no journal entry) for 05 April 2018
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56.2 kg
Lost so far: 0.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 63.14g | Prot: 74.59g | Carbs: 200.91g.
Breakfast: 마파두부, 잡곡밥. Lunch: 오리온 꼬북칩 콘스프맛, 일화 맥콜, 크라운 참크래커, 콩나물무침, 떡갈비, 김자반, 밥. Dinner: 노브랜드 팝콘, 대림선 빅불고기햄, 숙주나물, 농심 신라면, 맥주. more...
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Losing 0.7 kg a Week
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