Weigh In record (no journal entry) for 05 April 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 29.78g | Prot: 348.90g | Carbs: 241.27g.
Lunch: Banana, Lindströms Kycklingfilé. Dinner: Aptonia Whey 80, Kronfågel Kycklingfilé, Uncle Bens Ris. Snacks/Other: Arla Mild Lättyoghurt Vanilj, Aptonia Whey 80, Aptonia Choco Cereal Bars, Potatoes (Flesh, with Salt, Boiled). more...
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Gaining 2.1 kg a Week
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serge de gosson's Weight History
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