Weigh In record (no journal entry) for 05 April 2018
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67.3 kg
Lost so far: 2.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 64.10g | Prot: 45.31g | Carbs: 169.64g.
Breakfast: Бутерброд с Маслом и Сыром, Чай, Банан. Lunch: Печенье к Чаю, Чай, Кетчуп, Белый Рис (Длиннозерный, Приготовленный). Dinner: Чай, Салат Цезарь с Курицей. more...
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Losing 3.5 kg a Week
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aklyukina's Weight History
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