Weigh In record (no journal entry) for 05 April 2018
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70.1 kg
Lost so far: 9.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 36.52g | Prot: 49.10g | Carbs: 99.80g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Telur Rebus, Nescafe Classic, Kartika Sari Pisang Bolen. Lunch: Ikan Bandeng Goreng, Labu, Otak-Otak, Rolade, Telur Rebus. Dinner: Mustika Ratu Slimming Tea, Usus Ayam, Sate Kambing, Jagung Manis Kuning. Snacks/Other: Roma Malkist Abon. more...
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steady weight
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Suryacita's Weight History
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