Weigh In record (no journal entry) for 04 April 2018
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76 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 54.43g | Prot: 109.60g | Carbs: 70.46g.
Breakfast: Jitomate, Brócoli Cocido (sin Grasa Añadida en la Cocina), Champiñones Cocidos (Grasa Añadida en la Cocina), Clara de Huevo, Yoplait Yoghurt Natural, Cóctel de Frutas o una Mezcla. Lunch: Pechuga de Pollo Frito (sin Comer la Piel), Picadillo. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Turin Conejos. more...
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Losing 3.5 kg a Week
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Marianna_hw's Weight History
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