Weigh In record (no journal entry) for 04 April 2018
|
77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1688 kcal
|
Fat: 28.34g | Prot: 43.74g | Carbs: 125.00g.
Breakfast: Lactaid Whole Milk, Trader Joe's Organic Jasmine Rice. Lunch: Calorie. Dinner: Yuengling Traditional Lager, Trader Joe's Brown Cage Free Eggs (Extra Large). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|