Weigh In record (no journal entry) for 05 April 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 39.96g | Prot: 322.91g | Carbs: 28.91g.
Breakfast: 豆腐, 炖鸡胸肉（不吃皮）. Lunch: 豆腐, 炖鸡胸肉（不吃皮）. Dinner: 炖鸡胸肉（不吃皮）. Snacks/Other: 清蒸或水煮虾, 龙利鱼, 龙利鱼, 杂粮煎饼. more...
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Losing 1.9 kg a Week
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lixianglixiang's Weight History
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