Weigh In record (no journal entry) for 05 April 2018
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 147.09g | Prot: 130.41g | Carbs: 37.76g.
Breakfast: 방탄커피. Lunch: 디종겨자, 버섯볶음, 열무김치, 휘핑크림, 쇠고기 스테이크, 토마토. Dinner: 달걀말이, 치킨. Snacks/Other: UTZ PORK RINDS. more...
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Losing 2.1 kg a Week
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