Weigh In record (no journal entry) for 04 April 2018
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82.1 kg
Lost so far: 17.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 27.51g | Prot: 90.52g | Carbs: 94.24g.
Breakfast: Queso Fresco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Cocido, Pechuga de Pollo, Pan Blanco. Lunch: Banana, Atún en Agua (Enlatado). more...
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Losing 4.9 kg a Week
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alexblade33's Weight History
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