Weigh In record (no journal entry) for 04 April 2018
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67.1 kg
Lost so far: 18.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 60.57g | Prot: 57.10g | Carbs: 78.59g.
Breakfast: Pão da Hora Pão de Queijo . Lunch: Ovo, Filé de Peixe no Forno ou Grelhado, Feijão Carioca, Arroz Branco (Cozido), Alface, Beterrabas. Dinner: Queijo Meia Cura, Churrasquinho. Snacks/Other: Ferrero Ferrero Rocher (1), Amêndoas, Nectarinas. more...
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Losing 1.4 kg a Week
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Francine Mattos's Weight History
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