Weigh In record (no journal entry) for 04 April 2018
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118.2 kg
Lost so far: 5.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 84.68g | Prot: 108.85g | Carbs: 245.34g.
Breakfast: Banana-Maçã, Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Lacta Bis Oreo, Massa Leve Escondidinho De Carne, Feijão Carioca Cozido, Estrogonofe de Carne, Legumes Refogados, Arroz Branco. Dinner: Royal Gelatina Cereja, Creme de Milho, Arroz Branco, Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Café com Açúcar, Walmart Queijo Mussarela, Pão Francês. more...
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3376 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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anaclau40's Weight History
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