BAR.....'s Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
124.7 kg Lost so far: 6.4 kg.    Still to go: 61.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1135 kcal Fat: 37.52g | Prot: 69.58g | Carbs: 48.80g.   Breakfast: Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk, Keurig Peppermint Mocha Latte. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Eckrich Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Anheuser-Busch Busch Light. more...
3058 kcal Exercise: Fitbit - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BAR.....'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.