maria8831's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
94.5 kg Lost so far: 1.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1695 kcal Fat: 126.67g | Prot: 77.62g | Carbs: 70.62g.   Breakfast: Kawa, Masło, Olej Kokosowy. Lunch: Milka Czekolada Mleczna, Kawa z Mlekiem. Dinner: Gotowana Brukselka, Ziemniaki (Miąższ, z Solą, Gotowane), Gotowane Marchewki, Sokołów Boczek Pieczony, Zielona Fasolka Szparagowa. Snacks/Other: Konspol Kabanosy z Kurczaka, Awokado. more...
Losing 10.5 kg a Week

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maria8831's Weight History


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