Weigh In record (no journal entry) for 04 April 2018
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70.8 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 28.89g | Prot: 55.99g | Carbs: 5.46g.
Lunch: Tomates, Peito de Frango. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Crepioca. more...
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Losing 2.1 kg a Week
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betthgarcia's Weight History
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