Weigh In record (no journal entry) for 04 April 2018
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68.6 kg
Lost so far: 7.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 15.59g | Prot: 25.53g | Carbs: 104.99g.
Breakfast: Зеленый Чай, Вологодское Молоко 3,2%, Гречка Вареная. Lunch: Чернослив, Вареное Яйцо. Dinner: Куриная Грудка Вареная. Snacks/Other: Зеленое Яблоко, Яблоки. more...
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Losing 0.4 kg a Week
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Novozhillova's Weight History
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