Weigh In record (no journal entry) for 04 April 2018
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79.6 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 72.27g | Prot: 51.24g | Carbs: 150.75g.
Lunch: Padaria Sonho Recheado de Creme, Legumes Salteados, Peito de Frango. Dinner: Romena Salgadinho, Quaker Biscoito com Aveia Integral, Nissin Cup Noodles Costela com Molho de Churrasco. Snacks/Other: Banana Nanica. more...
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Losing 4.9 kg a Week
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