Weigh In record (no journal entry) for 04 April 2018
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72.4 kg
Lost so far: 9.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 37.21g | Prot: 56.45g | Carbs: 83.61g.
Breakfast: Café com Açúcar, Tirolez Creme de Queijo Minas Frescal, Crepioca, Canela, Banana Prata. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Batata Assada, Peixe no Forno ou Grelhado. Dinner: Vitamina de Banana. Snacks/Other: Café com Açúcar, Crepioca. more...
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2264 kcal
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Exercise:
Gym - 30 minutes, Spinning - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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alinepetrillo's Weight History
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