Weigh In record (no journal entry) for 04 April 2018
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51.1 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 65.70g | Prot: 70.93g | Carbs: 71.96g.
Breakfast: 비지찌개. Lunch: 올리브기름, 롯데마트 피자치즈, 간장, 양송이버섯. Dinner: 바나나. Snacks/Other: CU 쌀대롱, 서브웨이 터키 베이컨 샐러드, CU 동의 훈제란. more...
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1615 kcal
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Exercise:
Resting - 4 hours, Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 30 minutes, Grocery Shopping - 1 hour, Sitting - 10 hours, Apple Health - 30 minutes. more...
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Losing 0.4 kg a Week
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