Weigh In record (no journal entry) for 04 April 2018
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73.3 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 40.48g | Prot: 94.33g | Carbs: 66.25g.
Breakfast: Dost Ayran, Tantuni. Dinner: Karışık Yeşil Salata, Tavuk Ciğeri. Snacks/Other: Tam Yağlı Sade Yoğurt. more...
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Losing 2.8 kg a Week
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ipeeek51's Weight History
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