AndreaMD02's Journal, 27 Jun 12

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Weigh In record (no journal entry) for 27 June 2012

61.2 kg Lost so far: 1.8 kg. Still to go: 9.5 kg. Diet followed: 100%.

View Diet Calendar, 27 June 2012:

572 kcal

Fat: 21.55g | Prot: 69.29g | Carbs: 24.51g. Breakfast: CLA, del monte fresh cut, turkey hot dog . Lunch: egg, reduced fat mexican, tyson diced chicken, lettuce, light ranch. more...

1790 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Sitting - 9 hours and 40 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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AndreaMD02's Journal, 27 Jun 12

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AndreaMD02's Weight History