Weigh In record (no journal entry) for 04 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1904 kcal
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Fat: 114.53g | Prot: 108.72g | Carbs: 112.67g.
Breakfast: Kaffe, Bregott Bregott Ekologisk, ICA Leverpastej Mellan, Felix Smörgåsgurka, Wasa Surdeg Flerkorn. Lunch: Bregott Bregott Ekologisk, Vitt Bröd, Gräddfil, Gulaschsoppa. Dinner: Arla Lätt Crème Fraiche, ICA Förkokt Majs, Fontana Halloumi, ICA Hamburgare Original. Snacks/Other: Gala Äpplen, Star Nutrition Star-Bar. more...
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2299 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Cross Training - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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viktorianord's Weight History
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