Marooone's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

86 kg Lost so far: 17 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

922 kcal

Fat: 17.88g | Prot: 34.04g | Carbs: 160.52g. Breakfast: Кофе с Молоком. Lunch: Краски лета Суп с Цветной Капустой, Сметана , Творожная Запеканка с Изюмом. Dinner: Капуста Белокочанная, Куриный Суп Лапша. Snacks/Other: Сгущенка, Зеленое Яблоко, Red Bull Red Bull, Зеленое Яблоко. more...

3100 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Resting - 14 hours and 55 minutes, Elliptical - 1 hour and 35 minutes. more...

Losing 6.3 kg a Week

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Marooone's Journal, 04 Apr 18

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Marooone's Weight History