Weigh In record (no journal entry) for 04 April 2018
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77 kg
Lost so far: 26 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 42.46g | Prot: 76.68g | Carbs: 126.07g.
Breakfast: Raisins Secs, Delisse Yaourt Nature, Bjorg Flocons D'Avoine Complets Bio, Lipton Thé Citron, Marque Repère Miel à Tartiner. Lunch: Baguette, Camembert, Oignons Rouges, Kikkoman Soja Sauce, Marque Repère Petits Pois à l'étuvée Extra Fins, Côtelette de Porc. Dinner: Delisse Yaourt Nature, Crème Fraîche Épaisse, Taureau Ailé Riz Méditerranée de Camargue, Oeuf Dur, Épinard. Snacks/Other: Leader Price Chocolat Noir 50% de Cacao. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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