yyashiki's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
57.8 kg Lost so far: 0.2 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1811 kcal Fat: 31.69g | Prot: 92.76g | Carbs: 234.49g.   Breakfast: Активия Супер Овсянка, Зеленый Чай. Lunch: Хлеб Дарницкий, Тунец в Масле (Консервы). Dinner: Чеснок, Ашан Помидор. Snacks/Other: Зефир, Coca-Cola Fanta, ESSA Пиво, Greenfield Summer Bouquet . more...
Gaining 1.2 kg a Week

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yyashiki's Weight History


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