Weigh In record (no journal entry) for 04 April 2018
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74.1 kg
Lost so far: 2.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 28.43g | Prot: 46.41g | Carbs: 110.19g.
Breakfast: Hacendado Lonchas para Sandwich, Hacendado Caña de Lomo de Cebo Ibérico, Espárragos, Café, Clara de Huevo, Tomates. Lunch: Banano, Solomillo de Ternera, Trattoria Alfredo Ravioli de Setas. Dinner: Fresas, Espinacas, Requesón, Zanahoria Cocida, Berenjena Cocida. Snacks/Other: Peras, Bolero Banana. more...
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Losing 0.7 kg a Week
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