Weigh In record (no journal entry) for 04 April 2018
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72 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 23.73g | Prot: 94.61g | Carbs: 239.91g.
Breakfast: Italiamo Girasoli Radicchio e Speck, Milbona Apricot Yogurt, San Benedetto Succoso Ananas Fusion, Galbusera Più Integrali. Lunch: Broccoli, Fegato, Iper Simply Insalata Iceberg. Dinner: Carciofi. Snacks/Other: Misura Crackers Integrali, Pere Abate, Mele Golden Delicious. more...
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Gaining 0.5 kg a Week
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angelopalermo25's Weight History
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