Weigh In record (no journal entry) for 04 April 2018
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61.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 30.23g | Prot: 29.71g | Carbs: 84.14g.
Breakfast: Brioche Pasquier Grilletines Blé Complet, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41. Lunch: Ebly Blé Cuit, Pomme, Vinaigrette Française, Concombre (Pelé). Dinner: Poisson, Poireau Cuit, Pain, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crème Fraîche Épaisse. Snacks/Other: Célébrations Célébrations. more...
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steady weight
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ludi27370's Weight History
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