Weigh In record (no journal entry) for 03 April 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 50.49g | Prot: 39.06g | Carbs: 44.32g.
Breakfast: 蝦, Now Flax oil 1000mg. Lunch: Kombucha, 炒綠豆芽, 牛肉, 牛油. Dinner: 枇杷, 涼拌黃瓜, 海帶（加醬油）, 鯧魚, 花椰菜. Snacks/Other: 萬歲牌 夏威夷果, 核桃. more...
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Losing 2.8 kg a Week
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yama7588's Weight History
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