Weigh In record (no journal entry) for 04 April 2018
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124.1 kg
Lost so far: 1.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1649 kcal
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Fat: 50.54g | Prot: 76.22g | Carbs: 226.89g.
Breakfast: Björnbär (Osötade, Frysta), God Morgon Välling. Lunch: Fresh Food Pastasallad Kyckling. Dinner: Päron, Vindruvor, Star Nutrition Whey-80. Snacks/Other: Torkad Aprikos, Torkad Mango, Kaffe med Mjölk, GB Glace Gräddglass Nogger, GB Glace Viennetta Choklad. more...
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3114 kcal
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Exercise:
Stretching (yoga) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 40 minutes. more...
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Losing 13.3 kg a Week
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AnicaLantz's Weight History
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