Weigh In record (no journal entry) for 04 April 2018
|
84.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 59.56g | Prot: 91.80g | Carbs: 98.46g.
Lunch: Pähkinäsekoitukset, Rainbow Broilerin Fileesuikale, Keitetty Kananmuna. Dinner: Munakasrulla, Pirkka Rapea Kalaleike. Snacks/Other: Kotimaista Laktoositon Rasvaton Maitorahka, Banaanit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunflower78's Weight History
|