Weigh In record (no journal entry) for 04 April 2018
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84.5 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 59.56g | Prot: 91.80g | Carbs: 98.46g.
Lunch: Pähkinäsekoitukset, Rainbow Broilerin Fileesuikale, Keitetty Kananmuna. Dinner: Munakasrulla, Pirkka Rapea Kalaleike. Snacks/Other: Kotimaista Laktoositon Rasvaton Maitorahka, Banaanit. more...
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Losing 0.7 kg a Week
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Sunflower78's Weight History
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