bellalilies's Journal, 03 Apr 18

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Weigh In record (no journal entry) for 03 April 2018

87.2 kg Lost so far: 8.1 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2018:

1288 kcal

Fat: 65.11g | Prot: 97.96g | Carbs: 88.56g. Breakfast: Scrambled Egg, Wheat Bran English Muffin. Lunch: Mixed Salad Greens, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Italian Dressing (made with Vinegar and Oil), Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Jennie-O Ground Turkey 93/7, Mixed Salad Greens. Snacks/Other: Sun Chips Garden Salsa, America's Choice Natural Almonds. more...